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About the staff
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Jason Edge  (owner / practitioner)

Level 5 Diploma Remedial Massage Therapy

​

Hi,

I'm Jason and I have been a practising Remedial Massage Therapist for 10 years.  Before this, I was a teacher in the UK for 20 years, later owning a gym and health club. 

Whilst working in fitness, I discovered the benefits of massage for both myself, and for clients  looking to improve their wellbeing.  Now combining my experience in remedial massage, personal training and education, my aim is to provide effective therapeutic treatments as well as supportive aftercare advice, including strengthening exercises, stretches and mobility work where appropriate. 

 

About Massage

Massage has been around for millennia.  Ancient Greek, Chinese and Indian civilizations were all aware of the benefits of massage.  Today, although still grouped with alternative medicines, it is increasingly recognised and prescribed by traditional allopathic practitioners as a viable and effective part of an holistic healthcare program.  Some of its wide ranging physical and emotional benefits include:

  • relief from pain

  • reduced muscle tension

  • reduced inflammation

  • reduced anxiety and depression

  • reduced DOMS (delayed onset muscle soreness) after training

  • improved flexibility and mobility

  • improved circulation

  • promotion of overall relaxation  

Neck Massage

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